* Note: to view the videos properly, you will need to download
Flash
Player Version 8 or later.
MINDFULNESS APPROACHES TO MENTAL ILLNESS Often we find that tools and new ways
of thinking can make a big difference. Mindfulness excercises
are among those tools that can help. They are useful and
easy exercises that can help anyone. Some video exercises
are posted below, along with an accompanying
Powerpoint file.
The
video files are: A
Presentation by Glenn Derrick, M.A., L.L.P,
F.L.E. and White Clad Practitioner & Teacher
of the Chan Butzu and Vajrayanna forms of Mindfulness
Practice which Glenn learned at the Temple of the
Nine
Dragons in Mt. Qing Qien, People's Republic of China, and at the Temple
of the Ten Thousand Precious Lights of Compassion, Hong Yuan, Tibetan
autonomous Region. Please contact
Glenn for further information or training.